5 Best Ways Of Teeth Whitening Using Hydrogen Peroxide

ways-of-teeth-whiteningA bright smile is always impressive and attractive to all. But, if you have yellow teeth, you can’t really smile the way you want. Teeth become yellow because of aging, poor oral hygiene, excessive consumption of tea or coffee, smoking cigarette etc.

There are some natural home remedies you can apply to get rid of yellow teeth. Using hydrogen peroxide as a teeth whitening solution is one of the best ways to remove yellow stains from teeth.

In this article, I will walk you through 5 best ways of teeth whitening at home by using hydrogen peroxide. Let’s get started!

1.) Hydrogen peroxide as mouthwash

Hydrogen peroxide can be used as a mouthwash. The antibacterial property of hydrogen peroxide kills bad bacteria effectively thus helps keeping breath fresh and removing yellow stains from teeth.

How to make it:

Take one proportion of hydrogen peroxide and one proportion of water. Mix them together.

How to use:

Take this mouthwash in your mouth. Swish around in your mouth for 1-2 minutes. Then rinse with normal water.

2.) Cotton swab with hydrogen peroxide

If you have not enough time to try other methods or in a rush, then you can go for this method. Rubbing with hydrogen peroxide also helps whitening teeth.

How to use:

You will need a cotton swab and food grade hydrogen peroxide. Soak the cotton swab in hydrogen peroxide and rub your teeth with that. Wait for 1 or 2 minutes. Then rinse your mouth with plain water.

3.) Hydrogen peroxide and baking soda

Baking soda is also used to whiten teeth naturally. It is mild abrasive in nature and helps removing stains from the surface of the teeth. Baking soda is also alkaline in nature which maintains balance of the pH inside mouth and creates an healthy environment.

When hydrogen peroxide is mixed with baking soda, these two products work together to remove dental plaque more effectively.  They remove surface stains and give teeth a whiter look.

How to make it:

Mix 1 teaspoon baking soda with 1 teaspoon 3% hydrogen peroxide to make a smooth paste.

How to use:

Take sufficient amount of this paste on your toothbrush and brush your teeth for 1-2 minutes as regular brushing. Then rinse your mouth with normal water.

4.) Hydrogen peroxide, baking soda and lemon juice

Lemon juice is used as a bleaching agent which fades yellow color. Brushing your teeth or scrubbing your teeth with lemon juice can helps whitening your yellow teeth. When you will mix lemon juice with baking soda and hydrogen peroxide, it will give more effective result.

How to make it:

Take 1 teaspoon baking soda, few drops of freshly squeezed lemon juice and hydrogen peroxide. Mix everything together and make a fine paste.

How to use:

Apply this paste on your teeth and rub over the teeth. Leave it for 1 minute or 2. Then rinse your mouth thoroughly with normal water.

5.) Hydrogen peroxide and salt

Salt is also a teeth whitening agents which has been used for years. Its graininess helps removing the stain causing gunk from teeth and revive the white color of teeth. You can use salt mixing with hydrogen peroxide for the best result.

How to make it:

Take 2 teaspoon hydrogen peroxide and 1 teaspoon salt. Mix them together and make a paste.

How to use:

Apply this on your teeth either your fingertip or using a toothbrush. Rub for 1 to 2 minutes. Then wash off your mouth with plain water.

Final Words

You can use any of the above remedies to whiten your teeth. Beside this, you also have to take proper care of your teeth and maintain healthy oral hygiene so that your teeth won’t become yellow again. While using the above remedies be careful about that you are not overusing any of them. Excessive use of any of the product can damage your teeth enamel. You may also consider to check this product for teeth whitening.

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